Welcome to Fire and Flow: Oceanside’s Favorite Hot Yoga Studio
If you’re looking for a space that’s more than just a yoga studio—a place that inspires strength, healing, sweat, and connection—you’ve found it at Fire and Flow Hot Yoga in beautiful Oceanside, CA.
Here, it’s not just about the poses. It’s about the people, the energy, and the space where transformation happens.
A Studio That Feels Like Home
From the moment you walk through our doors, you’ll feel the Fire and Flow difference. Our studio was designed with intention: to be welcoming, modern, and full of positive energy.
✨ Infrared-heated rooms for a powerful, safe, and detoxifying practice
✨ Clean, minimalist design with a calming atmosphere
✨ Soft lighting, welcoming scents, and uplifting playlists to set the tone
✨ Spacious layout with plenty of room to move and breathe
Every detail—from the temperature to the towels—is curated to support your best possible experience on the mat.
A Space for Every Body and Every Goal
Whether you’re here to build strength, sweat out stress, deepen your flexibility, or just breathe and move—you’ll find your place here.
Our class offerings include:
Fire Flow for energizing, creative movement
Fire 26 for a structured, strengthening sequence
Fire Sculpt for muscle-toning intensity
Restorative Flow for deep release and recovery
And much more—suitable for all levels, all goals, all bodies
Not sure where to start? Our team will help guide you to the class that best supports your journey.
Rooted in Community, Built on Purpose
We’re proud to be locally owned and rooted in the Oceanside community. Our team is made up of passionate teachers who lead with experience and heart. Fire and Flow isn’t a corporate franchise—it’s a community where you’ll be seen, supported, and celebrated.
We know names. We celebrate wins. We show up for each other—on and off the mat.
Hear It from Our Students
“It’s the best studio I’ve ever been to—clean, welcoming, and the classes are incredible.”
“After just one week, I already felt stronger, calmer, and more confident.”
“This is my happy place.”
Come Experience It for Yourself
We believe yoga should be accessible, empowering, and enjoyable. That’s why we offer $7 for your first 7 days of unlimited classes—so you can try everything we offer and find your perfect flow.
📍 Visit us at:
3617 Ocean Ranch Blvd #103, Oceanside, CA 92056
📞 Call: (760) 502-1465
🌐 Book a class now
We can’t wait to welcome you to our Oceanside hot yoga family. Your mat is waiting—and so are we.
